What if going outdoors, getting sunshine and mixing with others – aka boosting your immune system – can protect you against that virus?

In an interview with Dr Shiva (video below), which I’ve summarised here, he explains how our immune systems already protect us from viruses. And how modern mRNA “vaccines” work. 

He questions why, in the fight against Covid-19, governments and the powers that be only ever talk about mass vaccination of the population? 

Yes, he says, it is your choice to listen to them and take the vaccine, but asks: 

“What if they spent an equal amount of time talking about the need to build community and boost immunity?”

It’s a question I’ve often asked myself. Not only is it common sense but it’s science, folks! Grab a cup of tea and read on if you want to educate yourself from one of one of the world’s leading scientists in immunology. 


Dr Shiva explains:

“When you have friendships, when you have family, when you connect with other people, your body creates its own anti-inflammatories.”

And he shares findings from the field of Psychoneuroimmunology which, in simple terms, is the relationship between the brain and the immune system:

“When you’re happy, when you laugh, when you feel safe… your body will actually boost anti-inflammatories and boost antimicrobials. 

But when you feel alone, depressed, like you have no friends, insecure… your body will actually be susceptible.”

He concludes, even though it should be obvious: 

“When we lockdown people and tell people to stay away from everyone, we hurt a lot of people. When you get sunshine, your body boosts antimicrobials.”


Dr Shiva runs through how our body’s natural defence systems kick into action when a pathogen enters.

If someone sneezes on you, your body experience those particles in parts of your eyes, your nose…

  1. The first immune response is the innate immune system which generates immune cells to try to take out that virus.
  1. Your body creates a whole system of powerful molecular reactions called the interferon system that “turn on” genes and activates the natural “killers cells” in your own body along with your CBA cells – the cells that take out infected cells.  
  1. The adaptive immune system produces a particular antibody for that particular virus. 
  1. Your body then has a microbiome which is an army of microorganisms that help to keep us alive.

The bottom line is, he concludes: 

“Your body is like an orchestra. It’s got many different instruments. However, the medicine that we practice today – that vaccinations are based on – is like playing the oboe in the orchestra … 

It’s all about we need that antibody, he says. 

But “the immune system isn’t just that little oboe. It’s many other things”. 


Dr Shiva explains that the concept behind vaccines was to get your body to produce antibodies by injecting a deadened form of a virus into your bloodstream. 

The goal has always been the antibody: subvert the innate immune system and subvert the interferon system – and get the antibody.

Essentially: a quick fix.  

And that’s the same approach modern mRNA vaccines take.


Dr Shiva explains they work “by sending the messenger RNA that will produce the protein in your own body using your own body’s ribosomal mechanism of the same protein that’s on the surface of the Covid-19 virus.” 

(Those spikes you see on the images of the Covid-19 virus are the different proteins.) 

And he explains the process:

  1. Covid-19 enters body. 
  1. The body tries to chomp it up and spit out all the parts of the virus – one of them being the “spike proteins”. 
  1. Your antibody system recognises it. 
  1. It makes an antibody for that virus by recognising that “spike protein”. 

He concludes: 

“So, what they’re doing with the mRNA is that they’re sending in the piece – or half a piece – of the DNA that your body recognises as though it’s coming from itself. And it uses your machinery to – guess what? – make the surface protein of the virus. Then your body says, Oh! I got infected! And then your body creates the antibody.”

The bottom line is: 

“The mRNA is heisting your own cellular machinery to make the protein.” 

And the theory for modern mRNA vaccines is: If you have that antibody – you’re done! That’s it! 

Dr Shiva explains, however, he’s not going to go down the road of “gene therapy”, but from a very practical systems understanding. 

It’s not just about the oboe: 

“If you want to understand the immune system, think about it like an orchestra. There are a hundred different instruments there. And when your body gets infected by something, your body just doesn’t make antibodies and you’re done … your body has a whole musical orchestra that gets lighted up? Macrophages and then K cells… and that’s the innate immune system – right when the virus goes into your eyes, your nose, your throat.”

In short, he says that when we get hit with a whole bunch of chemicals or cells, a bunch of forces in our innate immunes system tries to take them out – followed by the interferon system. The latter he deems “the missing link of the immune system” – which no one ever talks about.


With this new “vaccine model”, those who produce mRNA vaccines don’t have to “culture the virus” as with old “vaccine models” or do that whole long process. But the main thing is, Dr Shiva says, “they avoid the regulatory process.”

He reminds us: 

“Vaccine manufacturers don’t have to go through the normal regulatory process of even pharmaceuticals. They’re considered biologic [drugs] … and if a vaccine hurts someone, they can’t be sued.” 

And he adds some further context:

“Pharmaceutical companies are failing miserably. Every year they spend billions and billions more on R&D on pharmaceutical drugs. But even the FDA are not allowing their drugs because of safety issues. So, vaccines are the future of big pharma.” 

Understand now why there’s such a push to get the population vaccinated? 

NB: Below is a list of the medical and other terms used in this article.  Below those is a link with information about Dr Shiva’s Truth Freedom and Health® movement.



Dr Shiva has a movement called Truth Freedom and Health®.

The idea behind it is that we need freedom to practice real science to get the truth. And with truth, we can understand the essences of real problems and real solutions – in this case, boosting your immune system. 

Interested in learning more about a systems approach to understand your body’s defence mechanisms?

Visit: www.VAShiva.com

Article By Pip Fuchs


NB: These are taken from my own research, as a lay person, and simplified. Please research further.

Adaptive immune system

A subsystem of the immune system, composed of specialised, systemic cells and processes that eliminate pathogens or prevent their growth.


In this context, your body’s natural immune response to treating inflammation.


A toxin or other foreign substance which induces an immune response in the body – especially the production of antibodies.


Agents that kill microorganisms or stops their growth. 


A biologic drug (aka biologics) is a product that is produced from living organisms or contain components of living organisms. 

CBA cells 

Cells that take out infected cells.  


Small proteins which are secreted by certain cells of the immune system. They are vital in controlling the growth and activity of other immune system cells and blood cells. When released, they signal the immune system to do its job.

FDA (Food and Drug Administration)

The United States Food and Drug Administration is a federal agency of the Department of Health and Human Services. And responsible for protecting and promoting public health through the control and supervision of, amongst other things, vaccines.  

Innate immune system

The defence system with which you were born: the first line of defence against invading pathogens. It initiates specific adaptive immune responses. 

Interferon system

A system made up of interferons (IFNs), so-called for their ability to “interfere” with viral replication by protecting cells from virus infections. Interferons are proteins produced naturally by the human body and released by white blood cells to alter the immune system’s response to infections. 


Specialised cells involved in the detection, ingestion and destruction of bacteria and other harmful organisms. Additionally, they can also present antigens to T cells and initiate inflammation by releasing molecules (known as cytokines) that activate other cells.


An army of microorganisms in a particular environment (including the body or a part of the body) which help to keep us to alive. A microbiome will protect us against germs, breaks down food to release energy, and produces vitamins.


A microscopic organism – also known as a microbe. Major groups of microorganisms include bacteria, fungi (yeasts and moulds), algae and viruses. 

mRNA (messenger RNA)

The molecule that puts DNA instructions into play. Inside a cell, mRNA is used as a template to build a protein.


Bacteria, viruses or other microorganism that can cause disease.


A compound manufactured for use as a medicinal drug.


The study of the interactions among behavioural, neural and endocrine, and immune processes. In short: how the brain communicates with the immune system. 


Research & Development.


Macromolecular machines within all living cells that perform biological protein synthesis (mRNA translation). 


Macromolecular machines within all living cells that perform biological protein synthesis (mRNA translation).


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  • Personally I used to follow Dr. Shiva but I would like him to explain why he started to advocate for heavy metals in vaccines; explaining why those metals are necessary, etc.

    I stopped listening to him after hearing that.

    I don’t believe in vaccines, and it’s a red flag for me when anyone goes further by encouraging heavy metals (like aluminum as an adjuvant) in them.

    Hello autoimmune disorders.

    Willing to change my mind on Dr. Shiva but needing clarification.

    • We liked this angle as a clear, referenced explanation to the mRNA injections and thought this would arm some people with essential knowledge on the current crisis. Our goal at the moment is to help people get though the mandating of these experimental jabs – and it appears that Dr Shiva is currently on the same page. 😉

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